Blog

A lot of times, people assume that a single person is lonely, especially if that person is a woman. This is so not true. When I wasn't in...

Lately, I've been really paying attention to what energizes me, replenishes me, uplifts me, makes me feel really good...and what doesn't....

Thinning? Sometimes I feel like I'm going downright bald! Between perimenopause, menopause, post-menopause, telogen effluvium, and...

If you've ever been in a relationship that was "so-so," then you may have experienced some form of gaslighting. What I've seen most often...