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I'll share ways to manage your health holistically...

Because we Gen X sistas need to get serious about our health and wellness. We are at a time in our lives when we can experience life more abundantly when we get the knowledge and support we need.

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Joy Ayokha
 

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Transitions aren’t always painless and transformations aren’t 

always

pretty.

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Why us?

ABOUT THE MISSION

As black women, women of color, we are dramatically underserved -- neglected and mistreated in many of our communities. And because we just don't know what we don't know, many of us slip through the cracks and our needs are left unmet. 

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Because of this, I would like to become a resource and support for many of us. I want to use my 30 years in healthcare and 5 years in holistic health coaching to serve our community in the areas of women's health and aging, fitness, wellness, and women in relationships. 

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Meet Joy Ayokha, M.Ed. 

HOLISTIC HEALTH ENTHUSIAST 

Joy is a certified and licensed Medical Speech Pathologist, certified health coach, and author. She is also a mother, sister, aunt, sisterfriend, and divorcee. 

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Joy is a homebody who enjoys fries when she is not on keto, traveling to the Caribbean, and wearing jeans whenever and wherever she can get away with it.

"Happiness depends on ourselves." ~ Aristotle

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